If I’m ever not perfect, they’ll find out I’m a fraud

Today we do a deep dive into the complex realm of negative self-talk and the pursuit of an authentic identity.

Lets look at the formative impact of early praise, the language that shapes our self-image, and strategies to manage the critical voices within us.

Whether you're currently navigating the complexities of academia or simply seeking to better understand the dynamics of your inner dialogue, this episode offers a relatable reflection on the ongoing work of crafting an authentic identity.